We offer comprehensive musculoskeletal screening for sport, and have various ways of examining and measuring body control and function. We have up-to-date prevention programmes which have been researched and validated, helping athletes of all ages to remain fit and injury-free. We also educate our patients in the correct warm-up and training techniques, and the right’s & wrong’s of stretching.

There are many variables that affect one’s risk of injury. Some of these are preventable or modifiable. Factors that lead to higher risk include:

• Hypermobility
• Hypomobility
• Excessive tension or stiffness
• Previous injury
• Faulty biomechanics
• Females versus males