There are many different techniques used in physiotherapy, and many different approaches for treating any one condition. This newsletter...

As I predicted in my April blog, many people are feeling the effects of working from home, where workplace setups are often inadequate,...

A sprained ankle is the most common sporting injury, particularly in pivoting & jumping / landing sports. It is particularly common in...

With moderate to severe ankle sprains, isolated lateral ligament injury is rare. There is usually some degree of joint or other soft...

Grade 1 & 2 lateral ankle ligament sprains can generally be managed conservatively, while grade 3 ruptures (of the anterior talofibular &...

Injury to the distal tibiofibular syndesmosis may be a more common injury than previously described. However it is a poorly recognized...

One of the most common causes of medial ankle pain is tibialis posterior tendinopathy. This occurs as an overuse injury in sport,...

The most common of all joint injuries, the lateral ankle sprain, generally involves tearing of the anterior talofibular ligament (ATFL)....

The Lisfranc ‘joint’ refers to the mid-foot connection between the bases of the five metatarsal bones, and the three cuneiforms & cuboid....