Paul MonaroAug 2, 20213 min'Prehabilitation' after ACL InjuryWhen a patient is given a diagnosis of ACL rupture or booked for ACL reconstructive surgery (ACLR), it is essential that they undertake a...
Paul MonaroNov 27, 20203 minHands-On PhysiotherapyThere are many different techniques used in physiotherapy, and many different approaches for treating any one condition. This newsletter...
Paul MonaroNov 5, 20202 minPhysical Hazards of Working from Home - UpdateAs I predicted in my April blog, many people are feeling the effects of working from home, where workplace setups are often inadequate,...
Paul MonaroJun 7, 20203 minKnee - Meniscal Injuries & OASome interesting facts on meniscal injuries & OA of the knee: In full extension, approximately 45-50% of weight-bearing load is...