Paul MonaroAug 23, 20212 minAches & pains during lockdownLockdown has meant working from home has become the norm rather than the exception. It has curbed sport and physical activity, with gyms...
Paul MonaroAug 2, 20213 min'Prehabilitation' after ACL InjuryWhen a patient is given a diagnosis of ACL rupture or booked for ACL reconstructive surgery (ACLR), it is essential that they undertake a...
Paul MonaroNov 27, 20203 minHands-On PhysiotherapyThere are many different techniques used in physiotherapy, and many different approaches for treating any one condition. This newsletter...
Paul MonaroApr 29, 20202 minAcute Low Back Pain - It won't last long. Evidence from a recent studyAn episode of acute low back pain (ALBP) can have significant psychosocial implications for the sufferer. It can engender a strong sense...