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Aches & pains during lockdown
Lockdown has meant working from home has become the norm rather than the exception. It has curbed sport and physical activity, with gyms...
Paul Monaro
Aug 23, 20212 min read
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Physical Hazards of Working from Home 2020
As COVID-19 creates mayhem in our society and around the world, the talk has been about risks to our health, mortality rates, financial...
Paul Monaro
Apr 8, 20202 min read
59 views
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Cervical Spine - Myelopathy
Cervical cord compression, or cervical stenosis, can develop due to degenerative changes in the discs and uncovertebral or zygapophyseal...
Paul Monaro
Mar 21, 20202 min read
6 views
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Cervical Spine - Where is the pain coming from?
Neck pain is extremely common – affecting up to 70% of people at some stage of their lives, and up to 40% of people in any one year. It...
Paul Monaro
Mar 21, 20204 min read
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Cervical Spine - How I treat neck pain
Neck pain is extremely common. It is possibly more prevalent than low back pain. The difference is that people are more likely to ignore...
Paul Monaro
Mar 21, 20202 min read
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Cervical Myelopathy
Cervical cord compression, or cervical stenosis, can develop due to degenerative changes in the discs and uncovertebral or zygapophyseal...
Paul Monaro
Mar 19, 20202 min read
7 views
0 comments
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