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Cervical Spine - Where is the pain coming from?
Neck pain is extremely common – affecting up to 70% of people at some stage of their lives, and up to 40% of people in any one year. It...
Paul Monaro
Mar 21, 20204 min read


Cervical Myelopathy
Cervical cord compression, or cervical stenosis, can develop due to degenerative changes in the discs and uncovertebral or zygapophyseal...
Paul Monaro
Mar 20, 20202 min read
Tennis Elbow - the case against cortisone injection
For over ten years, it has been acknowledged that tendon pain and disease is a non-inflammatory condition(4,5). ‘Tendinopathies’,...
Paul Monaro
Mar 19, 20202 min read


Tennis Elbow - Latest Research 2015
(This newsletter is a summary of Coombes et al 2015). Lateral elbow tendinopathy (LET), also known as tennis elbow or lateral...
Paul Monaro
Mar 19, 20203 min read


Groin Pain - Diagnosis & differential diagnosis
Acute or chronic athletic groin pain is extremely common, particularly in the football codes. It affects males significantly more...
Paul Monaro
Mar 18, 20205 min read
Hamstring Injury - Avulsion of the hamstring origin
An injury that I see with surprising frequency is a complete rupture of the hamstring origin at the ischial tuberosity. While said to be...
Paul Monaro
Mar 17, 20206 min read
Hamstring Injuries - Risk Factors
Hamstring injuries account for the most number of games missed in Australian football. Despite efforts to reduce the incidence of these...
Paul Monaro
Mar 17, 20202 min read
Hamstring Injuries - Assessment
Hamstring injuries account for the most number of games missed in Australian football. Despite efforts to reduce the incidence of these...
Paul Monaro
Mar 17, 20202 min read
Hamstring Origin Tendinopathy
Like any tendon attachment in the body, the hamstring origin is prone to overuse and wear-and-tear. Unlike most tendons, the source of...
Paul Monaro
Mar 16, 20206 min read
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